- Total 0 kr
Here you will find creatine monohydrate, pyruvate, citrate and the cre-alkali Creatine is perhaps the most well-studied substance we have that is positive for strength and explosiveness during muscle exertion. Creatine is found naturally in red meat and lingonberries and it adds the energy the body needs for fast and explosive muscle activity. Glutamine or L-glutamine helps to recover the body and is good for the immune system.
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JABB: 100% CREATINE MONOHYDRATE - 500gr
This is 100% pure creatine monohydrate in powder form, creatine increases strength and gives you faster recovery.
JABB-CREATINE
199 kr / pc.- Stock status
- In stock
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OPTIMUM NUTRITION: CREATINE POWDER - 300g
Kreatin är ett Kosttillskott som anses vara en av det bästa för alla idrottare speciellt för hårt tränande i explosiva sporter(ishockey, fotboll, styrketräning). Kreatin ger en ökning av den fettfria kroppsvikten, styrkan och hjälper till för en snabbare återhämtning.
ONCM300
299 kr / pc.- Stock status
- In stock
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OPTIMUM NUTRITION: CREATINE POWDER - 600g
Creatine Powder from Optimum Nutrition increases your physical performance and recovery, especially in connection with hard training.
6947-1050
399 kr / pc.- Stock status
- In stock
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SELF OMNINUTRITION: REAL GLUTAMINE - 500g
Glutamine is a very important amino acid for the body's immune defense stimulus of protein synthesis, glutamine protects the muscles during hard work
SELF7160
309 kr / pc.- Stock status
- In stock
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SWEDISH SUPPLEMENTS: I AM F#CKED UP - 10 YEAR ANNIVERSARY EDITION - LINGONBERRY - 300G
Extremely limited edition of the first version with both design and taste with only 3000 cans where each can has its own unique number.
108231
359 kr / pc.- Stock status
- In stock
Creatine – For Strength and Explosiveness
Creatine is one of the most researched and proven supplements, known for its positive effects on strength, explosiveness, and performance during intense training. We offer a wide range of creatine products, including creatine monohydrate, pyruvate, citrate, and kre-alkalyn, designed to help you take your training to the next level.
What Is Creatine?
Creatine is a natural substance found in the body and in foods like red meat and lingonberries. It acts as an energy source for muscles, especially during short and intense efforts. Creatine helps the body produce ATP (adenosine triphosphate), the primary energy source for explosive movements such as sprints, lifts, and jumps.
Different Forms of Creatine
In our selection, you’ll find various types of creatine to suit your needs and preferences:
- Creatine Monohydrate: The most researched and popular form of creatine, effectively enhancing strength and performance.
- Creatine Pyruvate: Combines creatine with pyruvate for improved endurance and faster recovery.
- Creatine Citrate: A more soluble form of creatine that is gentle on the stomach.
- Kre-Alkalyn: A pH-balanced form of creatine that reduces the risk of stomach discomfort and water retention.
Benefits of Creatine
Including creatine in your diet can provide several benefits, such as:
- Increased Strength: Creatine improves your muscles’ ability to perform heavy lifts.
- Enhanced Explosiveness: Perfect for sprints, jumps, and other high-intensity movements.
- Faster Recovery: Creatine helps muscles recover more quickly between sets and workouts.
- Support for Muscle Growth: Creatine increases muscle volume by improving water retention in muscle cells.
Combination with Glutamine
Glutamine, or L-glutamine, is an amino acid that works excellently alongside creatine. Glutamine helps accelerate recovery, strengthens the immune system, and promotes muscle repair. The combination of creatine and glutamine is ideal for maximizing your training results and supporting overall health.
How to Use Creatine
Creatine is easy to use and can be incorporated into your daily routine. It is often recommended to start with a loading phase to quickly fill the muscles' creatine stores, followed by a maintenance phase with a lower dose. For best results, combine creatine with a balanced diet and regular training.
Explore Our Range of Creatine
We offer high-quality creatine products to suit all training goals. Whether you want to increase your strength, enhance explosiveness, or speed up recovery, we have the right creatine for you. Explore our selection and find the creatine product that helps you perform at your best!