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Leg guards are an important part of the protective equipment in karate and play a crucial role in protecting the legs from injury during training and competition. Here are answers to some common questions related to leg guards for karate.
Are the shin guards different for training and competition in karate?
Yes, shin guards for karate training and competition may differ. Training protectors are usually more flexible and lightweight to allow the exerciser freedom of movement while still providing basic protection. They can be made of soft materials such as foam rubber or neoprene to absorb shock and protect against minor hits and kicks. On the other hand, competition pads are usually stiffer and more shaped to provide better protection against heavy kicks and impacts. They are usually made of harder materials such as strong plastic or a combined material of foam and plastic.
Do karate beginners also need protection?
Yes, even karate beginners should use protection to minimize the risk of injury. It is important to protect the legs, especially when starting to practice techniques such as kicks and knees. Shin guards provide an extra layer of protection and help reduce the risk of bruises, contusions or more serious injuries. As a beginner, you can use exercise protection to get enough protection without compromising your mobility.
How do I decide which protections I should choose?
To choose the right shin guards in karate, you should consider the following factors:
Size: Size charts can be found inside the product pages. Measure your legs in CM and compare for the best fit.
Fit and comfort: Shin guards should fit snugly in place without being too loose or too tight. Feel free to try on different models in our store if you have the opportunity and make sure that they provide enough comfort and freedom of movement.
Protection Level: Consider the type of protection you need based on your exercise intensity and level. Training protectors may be sufficient for beginners and lighter training, while competition protectors provide better protection against heavy impacts and kicks.
What does WKF competition approved mean?
WKF stands for World Karate Federation and is the international organization that regulates karate competitions worldwide. WKF competition-approved shin guards are shin guards that meet the WKF's specific rules and requirements for karate competitions. These shin guards have been thoroughly tested and approved to WKF standards to ensure they meet the safety requirements for competition use. If you plan to compete in WKF regulated events, you must use shin guards that are WKF competition approved. It is important to consult the competition rules and verify which specific requirements apply to your competition level and age group.
By choosing the right shin guards for karate, you can train and compete with increased safety and confidence, while reducing the risk of injury. Remember to always follow the manufacturer's guidelines for the maintenance and replacement of shin guards to ensure they continue to provide optimal protection over time.