OPTIMUM NUTRITION: CREATINE POWDER - 600g

• Odorless and tasteless powder
• The recommended daily dose gives you a full 3 g of 99.9% pure creatine monohydrate
• Creatine increases physical performance during repeated power exertion in connection with short-term and high-intensity training
• Contains no calories, added sugar or fillers
• Easily mixed into any drink

Dosage: The recommended intake for Creatine Powder from Optimum Nutrition is 1 scoop (about 3.6g) per day diluted with 240-350ml of any liquid. During the loading phase, you can start with 5 portions spread throughout the day for 6-8 days. After that, you can lower the dose to 1-2 portions per day.

Doses per package: One package of Creatine Powder from Optimum Nutrition contains 600 g, which corresponds to approximately 175 daily doses at the recommended intake of 3.6 g per day.

Dosage: 5 g (1 teaspoon)

The package contains: 120 dosages

Contents: creatine monohydrate