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MMA gloves are a crucial piece of equipment for Mixed Martial Arts (MMA) practitioners. They play an important role in protecting the hands and providing support during training and matches.
But what exactly is the difference between MMA gloves and boxing gloves? What are the differences between match gloves and sparring gloves for MMA? And what sizes are there to choose from when it comes to MMA gloves? Here are answers to some of the questions we usually get about MMA gloves:
What is the difference between MMA gloves and boxing gloves?
MMA gloves are designed to provide a combination of freedom and flexibility for the practitioner to perform various techniques, including striking, grappling and submission holds. They are usually open at the fingers, allowing for a better grip and the use of wrestling techniques. Boxing gloves, on the other hand, are generally more padded and closed at the fingers to provide better protection and cushioning during punches.
What is the difference between match gloves and sparring gloves for MMA?
Match gloves for professional MMA are small and thin, with open fingers and palm. The filling is often 4oz. Gloves for amateur MMA also have an open palm and fingers, but come with more padding over the knuckles, usually 6 to 8oz. Sparring gloves, on the other hand, are designed for safety and to minimize the risk of injury during training sessions. They usually have more padding and offer better wrist support to absorb the force of impact and reduce the risk of injury.
What is the size of MMA gloves?
MMA gloves come in different sizes to suit different needs and hand sizes. The size of the gloves is usually indicated in small, medium, large and XL, regardless of how much padding is in the gloves or whether they are suitable for matches or sparring. Usually, you choose the size you normally have in other products and garments. The choice of size depends on personal preference, training goals and competition regulations. It is important to remember that different brands and manufacturers can have slightly different fit and feel, so it can be good to try different sizes and brands to find the one that fits best.
In summary, MMA gloves are designed to allow for different techniques and are usually open at the fingers. Match gloves are lighter and have less padding for competition, while sparring gloves are more padded for safety during training. In terms of size, there are various options to choose from, and the choice depends on individual preferences and the purpose of using the gloves.