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Mouth guards are an important part of the protective equipment for martial artists and athletes who are exposed to risks of blows to the face and mouth. These protective splints are used to reduce the risk of tooth and jaw injuries during training and competition. Mouthguards are available in different models and sizes to suit the needs of different individuals and offer effective protection for the teeth and gums.
What size should I wear on my mouth guard?
Choosing the right size mouthguard is crucial to getting a comfortable and correct fit. Mouthguards usually come in adult or kids sizes, where children are counted up to about 11 years. Almost all mouthguards are molded once in boiling water, before use, to ensure a good fit.
How to shape a mouthguard?
To mold a mouth guard, you usually have to soak it in warm water to make the material soft and malleable. Then you place it in your mouth and press it against your teeth using your fingers and bite pressure. This allows the mouth guard to take shape after your teeth and create an individual fit for the best possible protection and comfort. All mouthguards come with instructions for use, as time and temperature vary somewhat from mouthguard to mouthguard. There are also videos on YouTube, for example, that show how to best shape your mouth guard.
Are there mouthguards for braces?
Yes, there are mouthguards that are specially designed for people with braces. These dental guards are designed to fit over the braces and provide an extra layer of protection against impacts and impacts. They are usually slightly larger and have cutouts or extra space to accommodate the braces without disturbing their position. If you have braces with a rail both above and below, you need a double mouthguard that covers the entire mouth. Mouthguards for braces are marked on the respective product page.
In summary, mouthguards are an important part of the protective equipment for martial artists and athletes who need to protect their teeth and gums from damage. Choosing the right size, shaping the mouthguard correctly and using a mouthguard that fits over braces, if necessary, are important steps to ensure optimal protection and comfort when playing sports. With a properly adapted mouthguard, you can feel safer when practicing your sport and minimize the risk of tooth-related injuries.