OPTIMUM NUTRITION: SERIOUS MASS - 2,7kg

For those who want to be seriously big!

- For hardgainers
- 1250 kcal per port
- High quality whey

maintenance per 1 serving 100 g
Energy 1250 kcal 374 kcal
Protein 50 g 15 g
Carbohydrate 250 g 74.9 g
- of which fiber 3 g 0.9 g
- of which sugars 21 g 6.3 g
Fat 5 g 1.5 g
of which saturated fat 2 g 0.6 g
Cholesterol 10 mg 3 mg
Vitamin A 997 IU 299 IU
Vitamin C 21.9 mg 6.6 mg
Vitamin D 76 IU 22.8 IU
Vitamin E 4.7 IU 1.4 IU
Vitamin B1 (thiamine) 0.5 mg 0.1 mg
Vitamin B2 (riboflavin) 0.6 mg 0.2 mg
Vitamin B3 (niacin) 6.7 mg 2 mg
Vitamin B6 (pyridoxin) 0.7 mg 0.2 mg
Vitamin B9 (folic acid) 71 μg 21.3 μg
Vitamin B12 (cobalamin) 0.5 μg 0.1 μg
Vitamin B7 (biotin) 100 μg 29.9 μg
Vitamin B5 (pantothenic acid) 2.1 mg 0.6 mg
Calcium 350 mg 105 mg
Iron 4.2 mg 1.3 mg
Phosphorus 165 mg 49.4 mg
Iodine 50.8 μg 15.2 μg
Magnesium 82.8 mg 24.8 mg
Zinc 2.7 mg 0.8 mg
Selenium 35 μg 10.5 μg
Copper 0.5 mg 0.1 mg
Manganese 500 μg 150 μg
Chromium 130 μg 38.9 μg
Sodium 500 mg 150 mg
Potassium 1395 mg 418 mg
Creatine monohydrate 1 g 0.3 g
L-Glutamine 500 mg 150 mg
glutamine peptide 500 mg 150 mg
Kolinbitartrate 250 mg 74.9 mg
Inositol 250 mg 74.9 mg