C.P SPORTS: LANDMINE T-BAR ROW SET

The set consists of an articulated post and a sleeve with a steel chain and 2 carabiners (weight plate, bar and handle not included). The set gives you a more varied workout and is suitable for many different chest, arm, back and core exercises, but is also suitable for e.g. landmine squats and Romanian deadlifts. The articulated post fits weight plates with a 50mm hole, and the sleeve fits plate bars with a 50mm diameter. The sleeve has a steel chain and two carabiner hooks to attach different types of handles, e.g. rowing handle. Different grips can be used to train specific muscles, for an even more versatile workout! Instructions: Insert the link post into one or more weight plates (50mm hole) lying on the ground, insert a barbell (50mm diameter) into the link sleeve, then slide the other sleeve with the chain on, at the other end of the bar. You can now attach any handle to the chain carabiner, and depending on your fitness level, add additional weight plates. You can of course exclude the sleeve with the chain and only use the handrail to perform classic landmine squats. Specification: Length of the sleeve for the rod holder: approx. 22cm Length of the sleeve for handle mounting: approx. 11cm Length of the post for the base: approx. 18cm Length of steel chain (without carabiner): approx. 22cm Includes 2 x 6mm solid steel carabiners Sleeve for handle assembly with internal plastic protection Weight approx. 3kg, completely made of robust solid steel Can hold up to approx. 250 kg total weight (disks and bar combined) • Set of a post with joints and a sleeve with steel chain and two carabiners. • Easy to train specific muscles. • Smart carabiner to attach any handle. • For a versatile workout.